As it turns out, we are doing far more damage to our bodies and longevity by sitting for hours and hours every day than even a daily jog can remedy.
Displaying Posts from: 06.2016
You may think you know all the possible side effects of smoking - lung cancer, asthma, emphysema, chronic coughing, and heart disease. Two new studies are adding back pain to the list.
Your sleeping position may have more to do with your chronic back or neck pain than you might think.